Join The Caregiver's Circle
WHAT IT IS
Caregiver’s Circle is a monthly support and reflection group designed for individuals who are consistently caring for others and need a space to pause, process, and reconnect with themselves.
Each month, we explore a specific theme that supports emotional awareness, personal reflection, and sustainable self-care.
This is not a class or a lecture.
It is a guided space to slow down and reflect.
WHAT TO EXPECT
Each monthly session includes:
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A guided reflection experience centered around a monthly theme
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Space for personal processing and optional sharing
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A calm, supportive environment—no pressure to perform or have answers
After each session, participants will receive a:
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Digital reflection guide (pamphlet) with prompts and scriptures to support continued reflection throughout the month
WHO IT'S FOR
This space is for individuals who:
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Provide ongoing care or support to others
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Feel mentally or emotionally overwhelmed
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Have difficulty slowing down or resting
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Are seeking a space to reflect and reconnect with themselves
HOW TO PARTICIPATE
Monthly Subscription
Subscribe to receive:
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Access to the monthly Caregiver’s Circle session
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The monthly reflection guide
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Monthly Newsletter
Accepting Insurance for NY Residents. Please check the Rates and Insurance Page before subscribing.
If you are ready to begin slowing down, this space is here for you.
Join Caregiver’s Circle:
Reflection Guide
Not ready to join the live session?
You can still engage with this month’s reflection guide at your own pace.
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