SERVICES
INDIVIDUAL THERAPY
Come As You Are offers individual therapy sessions that are tailored to your specific needs. The therapist will work with you to develop a personalized treatment plan that utilizes solution-focused therapy and psychodynamic therapy techniques coupled with cognitive behavioral therapy.
TRAUMA & PTSD
At Come As You Are, we provide trauma-focused therapy for individuals who have experienced trauma or suffer from post-traumatic stress disorder (PTSD). Come As You Are will work with you to develop coping skills and manage your symptoms so you can move forward and live a fulfilling life.
ANGER MANAGEMENT
Anger management therapy sessions are designed to help you identify the root causes of your anger and develop healthy coping skills. Come As You Are will provide a safe and supportive environment for you to work through your issues and learn to manage your anger in a healthy way.
COUPLES THERAPY
Our couples therapy sessions are designed to help you and your partner improve communication, resolve conflicts, and strengthen your relationship. Come As You Are will provide a safe and supportive environment for you to work through your issues together.
GRIEF & LOSS
Our grief and loss therapy sessions are focused on helping you navigate the complex emotions and challenges associated with loss. Come As You Are will provide a safe and supportive environment for you to process your grief and develop healthy coping skills.
ANXIETY & DEPRESSION
Come As You Are specializes in treating anxiety and depression. We understand that these conditions can be debilitating, and we are here to help. We offer evidence-based treatments such as cognitive-behavioral therapy and mindfulness-based therapy to help you manage your symptoms and improve your quality of life.
SELF-IMPROVEMENT & PERSONAL GROWTH
Our self-improvement and personal growth sessions are designed to help you identify your strengths, overcome obstacles, and achieve your goals. Come As You Are will work with you to develop a personalized plan that focuses on your unique needs and aspirations.