Feeling Stuck or Uncertain?
You Don’t Have to Figure It Out Alone.

Coaching

At Come As You Are Mental Health, coaching is a space for clarity, growth, and intentional movement forward.

Coaching is designed for individuals who are ready to explore where they are, gain deeper self-understanding, and take aligned steps toward where they want to be.

Unlike therapy, coaching is not focused on diagnosis or treatment, but on helping you move forward with purpose and direction.

What Coaching Can Support

Coaching may be helpful if you are:

• Feeling stuck or uncertain about your next steps

• Seeking clarity in your personal or professional life

• Looking to build confidence and trust in yourself

• Navigating transitions or life changes

• Ready to grow but unsure where to begin

What to Expect

Our work together is collaborative and reflective. Through guided conversation, we will:

• Identify patterns and blocks

• Clarify your goals and values

• Develop practical steps toward change

• Build confidence in your decision-making

This is a space where you can show up as you are—without pressure, judgment, or expectation.

The Clarity Session

The Clarity Session is a focused, one-on-one coaching experience designed to help you gain insight, direction, and a clear path forward.

Whether you’re feeling stuck, uncertain, or simply need space to think through your next steps, this session provides the support and structure to help you move forward with intention.

What’s Included:

• 60-minute 1:1 coaching session

• Guided conversation to explore your current challenges

• Identification of patterns, blocks, and opportunities

• Clear, actionable next steps

Investment: $150

Optional Follow-Up Session

For those who would like continued support after the initial session, a follow-up session is available.

What’s Included:

• 30-minute coaching session

• Continued guidance, refinement, and accountability

Investment: $75 

Important Note

Coaching is not therapy and does not involve diagnosis or treatment of mental health conditions. If you are seeking clinical support, therapy services may be a more suitable option.

Getting Started

Coaching services are offered on a private pay basis.
To inquire about availability or to schedule a session, please get in touch with me here: 

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